2001
High Wycombe RUFC junior coach
2002
RFU Level 1/FA Level 1
Captain Mens 1st XV Buckinghamshire University.
2003
Rugby coach, South Bucks District council, Bucks RFU, London Irish, London Wasps.
2004
Ba(Hons) Sports industry Management
Dissertation related to knee injury risk in male rugby players
2005
St Edmund’s College International Summer School, head of boys boarding.
2006
Virgin Active Mill Hill East, personal trainer.
Les Mills spin instructor
‘Boxercise’
10km run club
2007
Motorbike license
2009
Butch Harmon school of Golf, Dubai.
Titleist Level 2 Junior Coach
Titleist Level 2 Golf Fitness Instructor
2013
Return to UK be nearer to family.
Worked in building & horticulture. Fork lift truck licence
Began learning bass guitar
Break from fitness industry to pursue interests/goals
2021
Mental Health Awareness for Sport and Physical Activity
2022
Precision Nutrition Level
Level 2 Self harm and Suicide awareness and prevention
2023
Level 4 Nutrition weight management & performance
UK Coaching Safeguarding Adults
Level 2 Understanding Autism
Level 2 Certificate in falls prevention awareness
2024 – Level 4 GP Referral
2025 – Strength and Conditioning theory completed
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